Whether you’re looking for a summer challenge or want to shake up your family’s fitness regime, there is never a wrong time to get started. Getting fit over the summer months is the ideal time to check out the range of outdoor gym equipment available to buy or use at your local recreation parks and playgrounds. Councils, housing developers and many attractions are looking to offer outdoor gym equipment to entice families to visit.
There is a vast range of hardwood outdoor gyms and playground equipment that the whole family can enjoy together in pursuit of getting the family summer fit. If you don’t have the budget or space for it at home, then a trip out is certainly an experience that the entire family can enjoy and benefit from.
The Benefits of Outdoor Exercise for Families
Being outside in the sunshine and enjoying the longer, warmer summer days is often when families think of getting fitter and healthier, and it can undoubtedly be more enjoyable and affordable than a trip to the gym. You can get the whole family fit and into the fresh air to enjoy some family tech-free bonding time together.
Outdoor gym and play equipment offer many opportunities to get physically and mentally fitter, whether you are a seasoned exerciser or looking to start for the first time. Children will perhaps be familiar with the monkey bars from their school days, and the young at heart are likely to remember the fun in the playground as a child. Today, as a family, they offer an excellent way for everyone of any age to strengthen arm muscles and more and become more mobile and physically active whilst enjoying fresh air and time outside.
If you want to add an outdoor gym or hardwearing play equipment that looks great and requires minimal maintenance, then the range of hardwood and steel equipment from suppliers such as PlayEquip is perfect. They offer advice if you are unsure and bespoke options to ensure you get the right equipment for your garden or open space.
Benefits of Getting Fit as a Family
Of course, as well as getting fit, it’s great to have fun as a family, and outdoor gym equipment is a great way that you can do so individually and together. Younger members will benefit from the older members of the family setting a good example, and no matter what your age, there is equipment that you can use at your own pace and ability to get as fit as you want to be for the summer ahead. Better still, if you encourage and challenge each other, this can strengthen family bonds, as you’re all working toward a common goal.
What Home Outdoor Gym Equipment Should You Try?
Swinging steps are perfect for any age to use, and they look pretty good if you choose a natural hardwood construction. They are great when combined with outdoor pull-up bars and monkey bars for upper body strength and fitness. Requires arm power and leg coordination to manoeuvre, but equally suitable for young and old family members, they can be part of a more comprehensive fitness circuit or just for an informal, fun way to fitness in your own garden or at a local outdoor gym facility.
Up and Unders, dip bars, step up steps, sit up benches and rope climbs are just some of the body strengthening and cardiovascular workouts you can find within the ranges of aesthetically pleasing and tactile outdoor gym and play equipment. They could see you drop your indoor gym membership and take to the great outdoors for your summer fitness campaign.
Balance ropes, wobble boards and climbing walls are all challenges that will increase your fitness, flexibility, coordination and strength. For those who need to improve their weight lifting ability, you can even add outdoor weight benches or a squat and pull up station for even more fun.
Had Fun and Want More?
Once you’ve explored the range of outdoor gym equipment available in recreational areas near you, you might be tempted to bring it home. If so, whether you’re looking to add a single piece of gym equipment to your garden, buying fitness or gym equipment for a large open space or an outdoor garden gym package tailored to your height requirements, getting something longlasting and durable is a must. If this is something you’re considering, hardwood exercise equipment will not only set you up for life, but it’ll look great in the garden too.
Whatever summer fitness plan you have, getting outside for some of the time is essential, so why not make your quest for fitness happen outside. If you don’t have the budget or space for outdoor gym equipment, search for the nearest outdoor play and gym equipment available for public use in your area and make sure your family can get fit this summer.