The Benefits of Growing Lion’s Mane Mushrooms with a Kit

Lion’s Mane mushrooms are widely known for their simplicity. Anyone new to the hobby of growing mushrooms has surely heard about them as one of the best types of mushrooms for beginners. So, is growing Lion’s Mane worth the hype?

In our opinion, it certainly is. The key health benefits, simplicity, and the mushroom’s characteristics are what make the Lion’s Mane popular. It’s easy to get started and you can simply buy an organic growing kit for mushrooms online to start cultivating your own mushrooms today. – Not to mention, you can use a single kit for two or three batches of mushrooms easily.

Why Choose Lion’s Mane?

The fluffy white fungus of Lion’s Mane, also known as Hericium Erinaceus, is a common choice among mushroom lovers. Of course, the core reason is it’s health benefits which are plenty:

  1. Lion’s Mane helps with stomach ulcers.
  2. They are a good source of protein.
  3. They actively work to prevent diabetes and improve the heart’s health.
  4. Lion’s Mane is thought to fight against dementia, inflammation, and even cancer.
  5. A regular intake of them can ensure a supported digestive and immune system.
  6. Studies show that Lion’s Mane actively works to improve mental health.

That’s not all, Lion’s Mane is also one of the most simply grown mushrooms of all, even though the mushroom mycelium takes longer to develop and there is a high chance of them stressing out or getting contaminated. – But that is for the traditional method of growing mushrooms.

Benefits of Growing Lion’s Mane with a Kit

Organic mushroom growing kits provide almost all the materials required to get started, save soil and water. With a kit, you’ll need to be consistent providing the right light exposure and humidity, and you can expect to see results in no time.

How simple is that?

Simplified Procedure

Every mushroom growing kit should come with an instruction guide. These guides should clearly detail everything you need to know in order to grow and harvest them. 

Whilst each kit may vary in it’s exact contents they should all have the fundamental elements. Some kits may already have properly developed mycelium, if not they may require adequate care and nutrients to grow first.

Just be sure to follow the step-to-step guide provided and you should be golden and growing mushrooms in no time.

Educational Value

Some may take it as a hobby but there’s great educational value in growing Lion’s Mane, especially for children. It’s the perfect, and practical way of learning and introducing them to gardening and growing food.

With Lion’s Mane, and other mushroom species in general, it’s a satisfying recreational activity as the mushrooms don’t take long to grow but will also hold your interest through to the harvesting period.

Nutritional Factors

As mentioned above, Lion’s Mane mushrooms are filled with numerous nutrients and are considered as super food by some. In fact, studies have show that the Lion’s Mane mushrooms is effective in reducing anxiety, improving your overall mental health and treating neurodegenerative diseases.

The mushroom also plays an impactful role in improving the immune system by supporting gut health and the regular intake of these mushrooms can directly enhance overall health.

Environment-Friendly Cultivation

Providing your home’s clean, you can ensure your mushrooms and grown organically and with the risk of pesticides or other chemicals. Further enviromental benefits would be the reduced need on commercial mushroom cultivation.

Also, most kits are made from decomposable packaging which can further reduce your carbon footprint and provide tasty mushrooms.

As most people grow their kit-based mushrooms on the kitchen counters you’ll find yourself using them in more dishes that you previously did with store bought ones

Conclusion

So if you’re interested in growing mushrooms, today is the best time to start. Simply pick up a mushroom growing kit, choose a suitable place for it to sit and watch them grow. – Just remember to ensure there’s consistent light and moisture and you’ll be golden.